GU ROCTANE Energy Bicycle Nutrition Gels

Roctane Energy Gel is built for when you’re pushing past your limits. It combines fast-acting carbohydrates with a higher dose of electrolytes and amino acids to keep your body fueled and focused. Whether you\'re deep into a long training day or racing through your toughest miles, Roctane helps delay fatigue, support hydration, and protect your muscles so you can go longer, stronger.

Amped Up Ingredients for Tough Efforts:

When you\'re pushing your limits, you need an energy source that can keep up. Roctane Energy Gels deliver more of the key nutrients you need to feel strong when the going gets tough.

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  100 calories to maintain energy.

  
  


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  19–21g carbohydrates for sustained fuel.

  
  


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  125–180mg sodium to replenish electrolytes.

  
  
  
  
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    On hot or humid days, or when you\'re just going all out, it\'s important to stay on top of your electrolyte intake. Roctane Energy Gels have up to 3x more sodium than our Original Gels.

    
    
  
  
  
  


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  1425mg amino acids to support muscles and delay fatigue.

  
  
  
  
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    The Roctane BCAA blend contains Taurine, which can help maintain heart contractility and improve cardiac output during long exercise sessions.

    
    
    
    
    
    
  
  
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    We also include beta-alanine, which can help promote formation of the intramuscular buffer carnosine, which can help delay the onset of fatigue during high-intensity efforts.

    
    
    
    
    
    
  
  
  
  


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  Caffeine in select flavors for added focus and stamina.

  
  

Benefits & Features